Work with me
Here are the different levels of support I offer to help you change your relationship with alcohol:
GROUP COACHING
💛 Say Yes Community
Weekly group coaching to help you feel more in control around alcohol—whether you want to cut back, take a break or quit completely.
We’ll work on cravings, difficult emotions, and the everyday triggers that keep you reaching for the drink. You’ll get practical tools and support from people who get it, in a monthly membership where you can stay for as long as it’s helpful.
The Say Yes Community is for you if you want a place to get coached every week and practice at your own pace.
$97/month
🌟 Say Yes Deep Dive
Everything in the Say Yes Community, plus daily coaching and accountability in an intimate Telegram group.
Bring me the 5 p.m. craving, the stubborn “I deserve a drink” thought, or the family trip you’re worried about. I’ll help you work through those moments as they happen, with guided trances to practice new responses and a space to celebrate and reinforce your progress.
If you want daily support while you’re changing your habits in real life, the Say Yes Deep Dive is for you.
$3,000 for six months
Six months of Say Yes Community membership included.
PRIVATE COACHING
🎉 Three Months
For three months, you and I focus on one thing: changing your relationship with alcohol so it stops running your life.
We’ll work on your specific triggers, the beliefs that keep you reaching for a drink, and the practical tools for the moment when the craving hits. You’ll have weekly private sessions, personalized hypnosis audios, and daily support between sessions, all tailored to you.
If you’re ready to go all in on changing your drinking and you want me in your corner every step of the way, private coaching is for you.
$5,000 for three months
Three months of SAY YES Community membership included.
🔥 One Year
A year to change your relationship with alcohol—and build a life you’re excited to live!
We’ll start with the cravings, triggers, and beliefs that keep you going back to drinking. But that’s just the beginning. We’ll also work on rebuilding your self-trust and self-confidence, exploring the desires you were ignoring when alcohol was running the show, and adding more joy and meaning in your everyday life.
You’ll have 48 private coaching sessions, personalized hypnosis audios, and ongoing messaging support between sessions.
If you’re ready to move beyond “How do I stop drinking?” and work on “What do I want my life to look like?,” this year is for you.
$15,000 for one year
Twelve months of Say Yes Community membership and Say Yes Deep Dive included.