You don’t need more willpower. You need a different approach.

If you’ve been stuck in the “start, stop, try again Monday” cycle, this is for you.

Let’s change how you approach sobriety—so it finally sticks.

Whether your goal is to drink less or you’re ready for long-term sobriety, the real work starts by getting honest with yourself, trying something new, and learning how to have your own back along the way.

That’s exactly what I’ll help you start doing with this FREE GUIDE:

*7 STEPS TO KICKSTART YOUR SOBRIETY*

These steps are your foundation.

Whether you’re just embarking on this journey or coming back after a slip, this FREE GUIDE will help you move forward—on your terms.

This guide is for you if:

  • you’ve tried to cut back or moderate but you’re struggling to make the change stick;

  • you know alcohol isn’t working for you anymore—but you’re scared to let it go;

  • you want to feel hopeful and proud of yourself again—not stuck, ashamed, and out of control;

  • you’re ready for a plan that’s simple, compassionate, and actually works.

Pop your email into the form below and I’ll send it straight to your inbox!

Let’s make this the beginning of something real.

    By signing up, you agree to receive emails. Unsubscribe anytime!